The nature of concentration and focus in the development of mastery

Monday, 10 October 2016

For some scientists, the nature of perception is culturally mediated, especially when comparing West and the East. Much of the research seems to indicate that Eastern culture is more naturally inclined to be “in concentration,” while Western culture employs the perceptual habit of being “in focus.” Concentration and focus represent the two primary perceptual paradigms in the development of mastery. The subject-object relations of concentration and focus are fundamentally different, where the former is best understood as a gathering of one’s attention, and the latter a selecting of one’s attention. Both are necessary skills that one must develop in the process of continuous, incremental improvement – or mastery. These are the two primary methods of information processing available to us when communicating with someone or learning a new skill. Concentration is governed by Yin energy, while focus is governed by Yang energy. Both are expressions of intent, with concentration by its very nature being an internal process, while focus is an external process. Taking a closer look at these two processes, (more…)